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Books/ Yoga in Evolution, by Mayte Criado How should yoga be transmitted to suit our moment.Evolving Yoga: 21st Century Hatha Yoga Modernity and postmodernity have largely sacrificed the.
#1963 HATHA YOGA BOOK MANUAL#
Throughout the more than 600 pages of your manual Yoga in Evolution (Kairós), Mayte shares his knowledge and experience in the varied techniques of Yoga and in the fundamental aspects for the training of yoga teachers, with a renewing, inclusive but respectful look at tradition. Mayte Raised is founder and director of the International Yoga School. It is a very gentle style of yoga that integrates esoteric practices and the teachings of De la Ferriere. It is a style of yoga promoted by Sri Dharma Mitra that proposes fluid sequences and stretches. Linked to Taoism and inspired by meridian theory. It is a style of yoga with relaxed postures maintained for a long time. It is an intense yoga style that uses dynamic sequences, specific settings, mantras and philosophy classes to integrate spiritual aspects. It is a very intense and resistant style of yoga that is performed at about 40-42o with 40% humidity. It is a gentle yoga style that combines meditation for well-being and emotional health. Its objective: to circulate the vital energy through the spine through special techniques of breathing and meditation. It is a style of yoga that integrates a soft hatha yoga, although its main method is based on techniques of raja yoga that only transmit from teacher to disciple. €“Paramahansa Yogananda (1893-1952): Kriya Yoga Its objective: to awaken, through yogic techniques, the inner energy (kundalini), to bind it to universal energy and thus raise consciousness. It is a style of energetic yoga that integrates sound and kriyas, along with postures, movement and breathing. Its objective: the harmonious and complete development of the person.ĭerivations: Hatha yoga (this generic term has been exceeded to name a type of gentle yoga in which technique or movement does not prevail). It combines hatha yoga with karma and bhakti yoga. It is a style of gentle yoga that is closely linked to medicine. €“Swami Satchidananda (1914-2002): Integral Yoga His goal: a yogic lifestyle for spiritual growth.ĭerivations: Hatha yoga (this generic term has been exceeded to name a type of gentle yoga in which technique or movement does not prevail). His techniques include yoga nidra, prana vidya, ajapa japa and antar mouna. It is a style of soft and integrak yoga that is proposed as a synthesis of the Vedanta and Tantric traditions. €“Swami Satyananda (1923-2009): Satyananda Yoga Su objetivo: la salud, la paz mental y el desarrollo espiritual.ĭerivations: Hatha yoga (this generic term has been extended to name a type of gentle yoga in which technique or movement does not prevail). Combina hatha yoga con karma y bhakti yoga.
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Basado en Sûrya Namaskâr en la serie de Rishkesh. €“Swami Vishnudevananda (1927-1993): Sivananda Vedanta YogaĮs un estilo que propone un yoga suave y completo basado en cinco principios: ejercicio, respiración, relajación, alimentación y pensamiento positivo, para promover el bienestar mental y fÃsico. Hatha yoga Lineage of Swami Sivananda (1887-1963) €“Indra Devi (1899-2002): Yoga, art and life scienceĭerivations. Its objective: preventive and therapeutic in relation to health to better channel energy and enhance spiritual development. It is taught individually and includes songs, rituals and meditation. It is a style based on the therapeutic effects of hatha yoga. Desikachar (1938, son of Krishnamacharya): Viniyoga Some of its techniques, and especially the use of supports, have been integrated into restorative yoga. Its goal: to become a way of life and integrate body, mind and emotions.ĭerivations: None. Use media to tailor practice to personal characteristics. It is a style based on the detailed and technical precision of postures. Its objective: to generate internal heat to purify the blood, organs, nervous system and thus be able to create a transformation from the inside out.ĭerivations: Vinyasa yoga, Flow yoga, Power yoga, Dinamic yoga It consists of several series, but almost no one can get past the first.
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It combines breathing with dynamic movement. Pattabhi Jois (1915-2009): Ashtanga-Vinyasa Yoga. Lineage of Sri Tirumalai Krishnamacharya (1888-1989) We share for your interest this interesting painting, logically not exhaustive, that we have extracted from the book Yoga in evolution, written by Mayte Raised and edited by Kairós. A reference to the main styles or schools of hatha yoga since the last century.